A warm welcome from the Center for Yoga. Whether you are looking to relieve stress, connect your mind and body or take your workout to the next level, yoga has something for everyone. Getting started can seem intimidating if you've never tried yoga or if it has been a while since you've practiced. But not to worry, CFY offers classes for all ages and all of life’s journeys and our teachers are here to guide you and make sure you are comfortable throughout your practice.
Our adult classes offer a wide range of styles for practitioners at every level, while our age-specific workshops for preschoolers, children and teens, present the foundations of yoga that will last a lifetime. For those seeking yoga at home or work, we offer private and corporate sessions. When planning your next event, choose to celebrate with yoga! CFY also carries a wide variety of Yoga clothing, music, video tapes, books, mats and towels. Please join us to experience the countless benefits of yoga. The time is now!
Weekly, CFY offers over 135 classes at our 3 studios. Class types and times vary at each location in order to fit into any lifestyle. Weekday classes begin as early as 5 am and end at 9:30pm. Weekend classes begin at 7 am and start as late as 6:30pm. Visit centerforyoga.com for our full schedule.